low carb chicken Casserole.

🍗 Easy Low-Carb Chicken Casserole (5 Ingredients)

This easy low-carb chicken casserole is creamy, cheesy, and incredibly satisfying — all with just 5 simple ingredients! It’s a crowd-pleasing, high-protein dish that’s keto-friendly, gluten-free, and ready in under 35 minutes. Minimal prep, maximum flavor!

⭐ Why You’ll Love This Recipe

🖐️ Only 5 basic ingredients
🕒 Ready in just 30–35 minutes
🥩 High in protein, low in carbs
🍽️ Family-friendly and meal-prep approved
🧀 Creamy, cheesy comfort food without the guilt

📝 Ingredients (Serves 4)

2 cups shredded cooked chicken (rotisserie chicken works great)
1 cup steamed or frozen broccoli florets (thawed and drained)
1 cup shredded cheddar cheese (or mozzarella)
1/2 cup sour cream (or plain Greek yogurt for extra protein)
1/4 cup cream cheese, softened

Optional (but recommended):

Salt and pepper to taste
Garlic powder or Italian seasoning for added flavor
Crushed pork rinds or almond flour for a crunchy topping

🍽️ Instructions

1. Preheat Oven

Preheat your oven to 375°F (190°C).
Lightly grease a medium baking dish or 8x8 casserole pan.

2. Mix the Ingredients

In a large bowl, combine shredded chicken, broccoli, sour cream, cream cheese, and half the shredded cheese.
Add salt, pepper, and any desired spices. Mix until creamy and well combined.

3. Assemble the Casserole

Spread the mixture evenly into the prepared baking dish.
Top with the remaining cheese (and crushed topping, if using).

4. Bake

Bake for 20–25 minutes, or until cheese is melted and bubbly.
For a golden top, broil for the last 2–3 minutes.

5. Serve Hot

Let cool slightly before serving. Enjoy with a side salad or cauliflower rice!

👩‍🍳 Tips & Variations

Swap broccoli for zucchini, spinach, or green beans.
Use Greek yogurt instead of sour cream for a tangy protein boost.
Spice it up with a dash of paprika or chili flakes.
Add cooked bacon or mushrooms for extra flavor.

🥗 Serving Suggestions

Serve with:
✅ Cauliflower mash
✅ Garden salad with olive oil
✅ Roasted Brussels sprouts
Perfect for:
✅ Weeknight keto dinners
✅ Easy lunch leftovers
✅ Low-carb meal prepping

📦 Storage & Reheating

Fridge: Store leftovers in an airtight container for up to 4 days
Freezer: Freeze in individual portions for up to 1 month
Reheat: Microwave or bake at 350°F until hot

📌 Pin It for Later!

Simple. Creamy. Low-Carb Goodness.
Save this 5-Ingredient Low-Carb Chicken Casserole for busy nights, keto plans, or guilt-free comfort food!

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🥘 1. Keto Chicken Broccoli Casserole

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